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Health Tip: Keep Your Lungs Healthy
Posted on 11/09/2009, 09:00
By -- Diana Kohnle
Here are some suggestions
(HealthDay News) -- Your lungs may take a lot of abuse from the air that you breathe and an unhealthy lifestyle.
The American Lung Association offers these suggestions to help improve lung health:
- Avoid cigarette smoking and exposure to secondhand smoke.
- Limit exposure to pollutants in the air, including chemicals and smoke.
- Minimize your risk of getting respiratory infections. Keep hands clean and get vaccinated to protect against illnesses such as flu and pneumonia.
- Have regular medical checkups to help spot lung problems early.
Copyright © 2009 ScoutNews, LLC. All rights reserved.
BigHealthTree.com Disclaimer
Bighealthtree.com Does Not Provide Medical Advice. This site, including the above information, is for informational purposes only and is not a substitute for professional medical or health advice. Always seek the advice of your physician or a qualified health or medical professional before starting any new treatment, changing existing treatment, or altering your current exercise and/or diet program. If you think you are having a medical emergency, call 911 (or the emergency services in your area) or your doctor immediately.
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