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Health Tip: When Seniors Have Trouble Sleeping

Posted on 04/30/2009, 09:00
By -- Diana Kohnle

Here's a list of common causes

(HealthDay News) -- Sleep disturbances -- including trouble getting to sleep or waking frequently throughout the night -- are common in elderly people.

The U.S. National Library of Medicine offers this list of common reasons for sleep problems in older people:

Increased need to urinate.
Pain, particularly from arthritis.
Depression.
Neurological problems.
Alzheimer's disease.
Side effects of taking certain medications.
Alcohol use.
Not getting enough exercise.
Consuming too much caffeine.

More news in Sleep Disorders...

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Bighealthtree.com Does Not Provide Medical Advice. This site, including the above information, is for informational purposes only and is not a substitute for professional medical or health advice. Always seek the advice of your physician or a qualified health or medical professional before starting any new treatment, changing existing treatment, or altering your current exercise and/or diet program. If you think you are having a medical emergency, call 911 (or the emergency services in your area) or your doctor immediately.

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