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Health Tip: When Seniors Have Trouble Sleeping
Posted on 04/30/2009, 09:00
By -- Diana Kohnle
Here's a list of common causes
(HealthDay News) -- Sleep disturbances -- including trouble getting to sleep or waking frequently throughout the night -- are common in elderly people.
The U.S. National Library of Medicine offers this list of common reasons for sleep problems in older people:
- Increased need to urinate.
- Pain, particularly from arthritis.
- Depression.
- Neurological problems.
- Alzheimer's disease.
- Side effects of taking certain medications.
- Alcohol use.
- Not getting enough exercise.
- Consuming too much caffeine.
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Bighealthtree.com Does Not Provide Medical Advice. This site, including the above information, is for informational purposes only and is not a substitute for professional medical or health advice. Always seek the advice of your physician or a qualified health or medical professional before starting any new treatment, changing existing treatment, or altering your current exercise and/or diet program. If you think you are having a medical emergency, call 911 (or the emergency services in your area) or your doctor immediately.
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